Personal Training Services in London

  • Personal Training Session: Tailored Health and Performance Solutions

    Personal training

    The gold standard. A tailored approach to all your health and performance goals. This comprehensive service will provide the tools you require to achieve a high quality of life and excel daily.

    This service is delivered in state of-the-art private facilities in both Marylebone and Mayfair. Home visits are also available in thes areas alo with Wimbledon.

  • Hybrid Coaching: Personalized Approach to Fitness Training

    Hybrid coaching

    This service bridges the gap between face-face & online coaching. One personal training session per month to provide specific attention to detail and build confidence in the know-how. The rest of the month consists of an online tailored training program completed through my app with 1 check in with me every other week. This is very individual & would suit those that are time-poor but competent.

  • Online Coaching: Personalized Training Program for Gym Enthusiasts

    Online coaching

    A personalised online training program delivered through my app, designed for those that are already well-established in the gym. This service ensures you get a high quality of programming based on your goals and the resources you have at hand. A weekly check-in is offered to answer any questions you may have regarding the program and lifestyle habits.

    *3 month minimum commitment

WHAT CAN I HELP YOU WITH?

  • *JOINT MOBILITY & RANGE OF MOTION

  • *LIFTING COMPETENCY AND TECHNIQUE

  • *STRENGTH & MUSCLE GAIN

  • *BODY COMPOSITION GOALS

  • *STRATEGIES TO DECREASE ACUTE PAIN SYMPTOMS

  • *INDIVIDUALISED PROGRAMMING AND LOAD MANAGEMENT

  • *NUTRITION GUIDANCE

  • *ENERGY SYSTEM DEVELOPMENT

  • *LIFESTYLE RECOMMENDATIONS - ACCOUNTABILITY AND SUPPORT

  • *SPECIALIST CONSULTANT REFERRAL : WOMEN'S HEALTH, PHYSIOTHERAPY & DENTAL SERVICES